This year will be different
How can I kick off the new year with a focus on setting and achieving meaningful goals, I always fall into the same old routine of abandoning New Year's resolutions after a couple of weeks?
How can I kick off the new year with a focus on setting and achieving meaningful goals, I always fall into the same old routine of abandoning New Year's resolutions after a couple of weeks?
As we enter the new year, we often make grand resolutions. The holiday season provides a well needed break from our usual routines and demands on our time. We rejuvenate, revisit our aspirations and reflect on the past year. When we are sitting at home on the couch big resolutions seem so much more achievable. Fast forward a couple of weeks when the hustle and bustle of our regular lives have returned and those resolutions can often fall by the wayside. You are not alone.
So how can we avoid the same trap year after year and really make those changes and new routines stick?
